• Educate Your Child
It is very important that your child knows how important it is to eat healthy food and that they are aware of what types of food are healthy and what types of nutrients are important. It is also very important that your child is aware of what foods are unhealthy and what types of food they should eat in moderation.
Equally it is important that a child is allowed some treats as a reward. Everyone deserves a sweet treat from time to time but it is important to know how to limit these treats and not make them a part of your child’s diet. The duty of teaching a child how to eat properly falls on the parent’s lap. It is important that you are aware of the fact that you need to teach your child to eat properly and that it is nobody else’s job but yours.
It is highly important that you teach your child about the importance of proper nutrition. It is also highly important that you inform them of the dangers and negative impacts not eating healthy can have on their life.